Transformational Coaching and Mentoring
Transformational coaching and mentoring helps to change your thinking patterns, by identifying and working with the root cause of your issue. It works at a very deep level to give you long-lasting results. There is no set formula, as everyone has their own individual story; through experience and intuition, I can establish the best path for you. I use a range of safe, simple and extremely effective techniques, including Personal Performance Coaching, Neuro-Linguistic Programming, Cognitive Behavioural Therapy, Mindfulness, Visualization and Personality Profiling. The right combination of these powerful tools, will lead you to a positive future, where you discover your true self.
Thought Field Therapy
Thought Field Therapy focuses on targeting a specific issue, such as a phobia, trauma, grief, fear or anxiety. This incredibly powerful technique works by tapping meridian points on the hands and upper body, to instantly and permanently remove any negative emotions, giving you freedom to live the fulfilled life you deserve.
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Overall wellbeing
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Establish an emotional balance.
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Overcome any fears, barriers or phobias that have been holding you back.
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Manage emotions linked to grief, trauma and painful experiences; gain the ability to look forward to a happy and fulfilled life.
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Increase your confidence, self-esteem and self-worth.
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Strengthen your resilience.
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Gain clarity and focus.
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Establish a work / life balance.
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Discover a new perspective on life, giving you clear direction.
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Open your mind to positive change.
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Discover hidden strengths.
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Find the ability to reach your goals.
Benefits
you will gain . . .
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Work and career development
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Feel valued, engaged and motivated.
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Improve your performance at work, as well as your personal productivity.
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Increase your self-confidence to face challenges and improve your morale.
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Achieve greater mental clarity and creativity.
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Know your values.
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Increase your confidence to help pass an exam, driving test, conduct a job interview, or perform well in other life challenges.
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Overcome your fear of public speaking.
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Work more effectively within a team.
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Improve communication to benefit working relationships.
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Learn to manage any conflicts.
Relationships
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Overcome any stumbling blocks you may have reached in a relationship.
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Find clarity to approach relationship issues in a positive way.
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Learn to move on from past relationships and allow for new ones.
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Discover independence.
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Set boundaries.
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Learn how to understand others.
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Increase your assertiveness.